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TREASURE

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forever_victoria_ku
12/05/24
Let’s talk about cortisol. Cortisol is a hormone made by your adrenal glands, often called the “stress hormone.” It helps your body respond to stress, regulate blood sugar, control metabolism, and reduce inflammation. It’s not inherently bad, but too much cortisol for long periods (from chronic stress, lack of sleep, or other factors) can lead to issues like weight gain, weakened immune system, high blood pressure, anxiety, and trouble sleeping. To reduce high cortisol levels and avoid its negative effects: 1. Manage Stress • Practice relaxation techniques like meditation, deep breathing, or yoga. • Engage in hobbies or activities you enjoy. 2. Sleep Well • Aim for 7–9 hours of quality sleep per night. • Maintain a consistent sleep schedule. 3. Exercise Regularly • Focus on moderate exercises like walking, swimming, or cycling. Avoid overtraining, which can raise cortisol. 4. Eat a Balanced Diet • Include foods rich in fiber, healthy fats, and protein. • Limit sugar, caffeine, and processed foods. 5. Stay Connected • Spend time with loved ones or talk to a friend when stressed. 6. Take Breaks • Avoid overworking by setting boundaries and taking regular breaks. 7. Hydrate and Avoid Alcohol • Drink enough water and minimize alcohol intake, as dehydration and excessive drinking can increase cortisol. By incorporating these habits, you can better regulate cortisol and maintain overall health.
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Let your sassy flag fly high with an outfit that is all about showing up and showing out. That's right. You've come to the vacation getaway to have a great time, and you want an outfit that evokes the sort of free-spirited adventure that has you finding hidden treasures. Why not get things started by wearing a sizzling hot outfit featuring a treasure-themed print design?

Magnetic Crop Top

Everyone knows that to find genuine treasure, it's necessary to dive deep into the depths of the ocean. For this sizzling look, we're offering a crop top with a sensuously deep V-neckline. Your bountiful assets become another type of hidden treasure, but it's strictly off-limits. The spicy top continues making waves with the addition of scrunching. You can adjust the scrunch with center drawstrings featuring attached Luli Rings. You can earn extra style points with the cool bell-shaped sleeves.

Mesmerizing Mini Skirt

The matching Treasure Mini Skirt offers plenty of sizzling style for one of the coolest sea-inspired looks of the season. Adjustable drawstrings make it easy to create a formfitting look for your unique curves.