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katcyprus
01/20/22
Cyprus 💙 #reminiscing
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julietamelia
10/07/21
And this is how we “Fall” 🍂 in Florida! Loving the beach life! 🏝 julietamelia 💙 lulifamaswimwear playboy 💙
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justchloeofficial
09/12/21
“Where flowers bloom, So does hope.” ⬅️💖swipe left
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bikinifitnesstravelkathy
09/06/21
Happy Labor Day! I hope you are celebrating your hard work and the work of others to make this a great country. Maybe you are lounging by a pool, basking in the sun on the beach or escaping to the cool mountains. Whatever it might be, I hope you are getting your R &R in safely? So what is it? What are your plans? For me, I'm enjoying my first cold in 2 years (Not) 😷 Just to be safe, I'm heading out to get tested for the Delta. Cross your fingers for me and the family, who are also sneezing and coughing 🤣 #labordaybreak #besafe #labordayweekend #fitmom #wearamask #fitnessmotivation
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bikinifitnesstravelkathy
08/07/21
Am I Dreaming of Mai Tais on my vacation? (Following up from my last post) You bet! I'm going on vacation, so yes I plan on enjoying a few drinks. A few! How do I keep from overdoing it which will lead to excess eating and feeling crummy. I treat it as a dessert. So I might chose a drink over chocolate cake. But hey, if I have both, I'll really savor them. Vacations are for letting lose and enjoying the people I'm with. Making memories rather than stressing over diets and workouts. I can get back on track after my vacation. Live Your Best Life! When not on vacation I limit my alcohol to special occasions. You already know drinking while trying to lose weight is usually not ideal. It adds calories. Can cause you to be dehydrated and retain fluids. It affects your metabolism because it can't be stored, thus burning through the alcohol is prioritized over carbs and fats. It messes up your sleep for similar reasons. And the main reason dieters may steer clear is people tend to lose their inhibitions and eat more after a few drinks. Photo Credit: carlmillerphotos #maitai #balance #sustainable #memories #vaccinationrocks #vacationready #bikinigoals #fitlife #livingmybestlife #llivingformoments #memoriesovermacros #fitover50 #fitover40 #fitnessmotivation #shelifts #shesquats #abs
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alannah.gomez
06/18/21
a moment for the baby bows 🫐🌥🌫
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alexaflutie
01/09/20
Everyone should believe in something. I believe I should go to the beach! 📸Photo Credit: ccphotosandediting 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ #beautifull #couplegoals #fashionblog #beautiful #myheart #good #instalife #fashion #instamoment #bae #spectacular #scared #missher #4ever #myforever #loveya #happycouple #allshots #destinationweddingphotographer #weddingfun #smallbusinessuk #makeupforbride #distancerelationship #weddingreportage #couplepic #couplesvideos #longdistancesucks #wifetobe
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bikinifitnesstravelkathy
10/05/19
Yep, looks clear. But the people are gathering below to watch the sunset.
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bikinifitnesstravelkathy
10/05/19
Coast is Clear!
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bikinifitnesstravelkathy
10/02/19
Watching for Pirates!
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jennifer_denmark
02/03/19
¡Adios Cabo!
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mellymel51
10/22/18
🌺🌷🌺
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